Exercise: It's what the doctor ordered. Jaber said the other big revelation from the research is that fitness leads to longer life, with no limit to the benefit of aerobic exercise. Researchers have always been concerned that "ultra" exercisers might be at a higher risk of death, but the study found that not to be the case. The benefits of exercise were seen across all ages and in both men and women, "probably a little more pronounced in females," Jaber said.
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The risks, he said, became more shocking when comparing those who don't exercise much. But I'm surprised they overwhelm even the risk factors as strong as smoking, diabetes or even end-stage disease. Exercise is good for your body and your mind, study says.
What made the study so unique, beyond the sheer number of people studied, he said was that researchers weren't relying on patients self-reporting their exercise. Get CNN Health's weekly newsletter.
Satjit Bhusri, a cardiologist at Lenox Hill Hospital, who was not involved in the study, said this reinforces what we know. It's reversible," he explained, adding that doctors are really good at treating patients who have had cardiovascular events but they can be prevented. It's all about getting up and moving.
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You can hear these wonderful things like Margaret Atwood reading a Mavis Gallant story and then she and Deborah Treisman, the New Yorker fiction editor, will discuss why it works. How do you feel about Mormonism? I tried to be a Mormon feminist but that was exhausting.
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What do you do just for the hell of it? I have very non-eccentric hobbies. I like to read, to have dinner with friends and junk out on TV like everybody else.
I love to walk my dog, who is a little white monstrosity. What next? Back to academia? I think I might try some more writing.
It was so hard learning how to do it properly it seems a waste of all that effort not to do more of it. Phone orders min. Biography books Mormonism Christianity Religion features.
The racial wealth gap has doubled since
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50 Relatives Worse Than Yours
In policy discussions, says report co-author and IPS project director Josh Hoxie, the wealth gap between white families and families of color tends to be discussed as a separate phenomenon than the growing divide between rich and poor in the U. The richest families in America own more wealth than all black families in the U. Trends in overall wealth inequality in the U.
Between and , the richest. As the U.
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